Inner Compass: A 4-week Journey to Intuitive Guidance ✨
May
6
to May 27

Inner Compass: A 4-week Journey to Intuitive Guidance ✨

There’s a strong guidance system that’s always available to you. Let’s connect to it together.

In this 4 week course you’ll:

  • Explore philosophy + practices to connect more deeply to your inner guidance

  • Recognize the difference between intuition, emotions and mental noise

  • Find support in like minded community

  • Learn to access stability during uncertain times

  • Reconnect to joy and wonder

    Learn more

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Beyond Valuable ✨
May
26
to Jun 16

Beyond Valuable ✨

You are more loved than you could possibly imagine. 

In this 4 week course you’ll:

  • Explore philosophy + practices to connect to your true value and power

  • Learn how to navigate limiting beliefs of unworthiness/"not enoughness”

  • Strengthen your connection to inner wisdom

  • Align and delight in your authentic life purpose

  • Reconnect to joy and wonder

    Learn more

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Yoga and the Mind
Feb
16
9:15 PM21:15

Yoga and the Mind

Your thoughts are powerful. They determine:

  • what you pay attention to, 

  • where you spend your time, 

  • the hormones your body releases,

  • the emotions you feel

  • how you treat yourself, and

  • ultimately the impact you have on others.

In yoga it is said that your thoughts create your entire life.… Learn more…

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Bhagavad Gita Study Part II
Mar
7
to Apr 18

Bhagavad Gita Study Part II

The Bhagavad Gita, one of the main texts of yoga, provides us with guidance on how to live the practice of yoga in our day to day lives. During this 6-week study program we will explore the chapters 7-12 of this text.

These sessions will consist of discussion and meditation. No physical asanas or experience required.

Mondays March 7th, 14th, 21st, April 4th, 11th, 18th

7:30pm - 8:30pm CT, offered both virtually + in person

In Person: Yoga Centre Winnipeg, 915 Grosvenor Ave.

Investment: $108

Click here to register.

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Compassion In Action
Sep
21
to Oct 28

Compassion In Action

The techniques of yoga purify our body, mind and senses so we can experience our true nature. Sri Dharma Mittra often says the most powerful purifier is compassion. In this four part course we will explore the foundation of yoga, the yamas, and how we can embody their essence off the mat….(click for more)

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Yoga + Self-Compassion LIVE
Sep
19
to Oct 10

Yoga + Self-Compassion LIVE

  • Google Calendar ICS

The Yoga Sutras of Patanjali offer ahimsa, non-harming or compassion as the first limb of yoga. For many of us the most challenging being to offer compassion towards is ourself. We tend to hold high expectations of ourselves, push down “negative” emotions feeling they aren’t “yogic” and punish ourselves for perceived shortcomings….view more…

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Fall Dharma Yoga Monday Classes
Oct
15
to Dec 7

Fall Dharma Yoga Monday Classes

  • Yoga Centre Winnipeg (map)
  • Google Calendar ICS

Dharma Yoga is a graceful, challenging form of classical yoga shared by yoga legend Dharma Mittra. The practice has roots in all nine forms of yoga with emphasis on Yama and Niyama (ethical guidelines). It is a devotional practice that emphasizes good health, a clear mind and a kind heart. Classes include a thorough warm up, challenging yet accessible asanas (postures), deep relaxation, breathing and meditation.

Mondays | 6:00-7:15pm | Yoga Centre Winnipeg, 915 Grosvenor Ave.

Investment: Prepaid class packages of three or more, $16/class. $22 for drop in. Class packages must be used during fall 2018 session. 

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Live Your Yoga Workshop Series at Moksha Kildonan
Oct
14
to Nov 18

Live Your Yoga Workshop Series at Moksha Kildonan

  • Moksha Yoga Kildonan (map)
  • Google Calendar ICS

6 Sundays - October 14th, 21st, 28th, November 4th, 11th, 18th

The practice of yoga truly has the power to transform our lives. This six week series will focus on the ethical practices of yoga (called yamas and niyamas in sanskrit) and how to incorporate them into our daily activities. Each session will include asana, meditation, pranayama (breathing exercises), yoga philosophy discussion and the support of community as we work to live our best lives. Gain tips and tools you can use to deepen your Moksha practice on and off the mat. 

2:00 - 3:30pm @ Moksha Yoga Kildonan

Investment: $149. Early bird rate before October 1st, $127 (+ GST)

 

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Prairie Love Festival
Sep
7
12:30 PM12:30

Prairie Love Festival

Sam will be leading two workshops at this year's Prairie Love Festival September 7th-9th at Birdshill Park.

Friday Sept. 7th | Dharma Yoga | 12:30pm

Sunday Sept. 9th | Yoga as Lifestyle | 2:00pm

Use promo code SAM10 to save 10% when you purchase your Prairie Love tickets at: prairie lovefestival.com. 

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Dharma Yoga @ Moksha Donald
Sep
15
to Dec 1

Dharma Yoga @ Moksha Donald

  • moksha yoga winnipeg (map)
  • Google Calendar ICS

Dharma Yoga: is a challenging yet accessible form of classical yoga which empowers students to live their practice off the mat.  Classes begin with a strong vinyasa warm up followed by meditation in classical postures, deep relaxation and breath work.

Drop-in: $15

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AM Dharma Yoga @ Moksha Donald
Sep
13
to Nov 29

AM Dharma Yoga @ Moksha Donald

  • moksha yoga winnipeg (map)
  • Google Calendar ICS

Dharma Yoga: is a challenging yet accessible form of classical yoga which empowers students to live their practice off the mat.  Classes begin with a strong vinyasa warm up followed by meditation in classical postures, deep relaxation and breath work.

Drop-in: $15

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