Class Descriptions:
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Dharma Yoga
Postures you never dreamed you’d do, deep relaxation and classical yoga teachings with a dash - or two or three - of joy and play await you. Try something new, laugh, make new friends + reconnect to your heart.
Love in Action
The most important asana is living a life of love towards yourself + others. Join me Mondays | 12:30 - 1PM CT to center + explore yoga wisdom. Offered as a membership ($33/month) or weekly drop in.
Pranayama + Meditation
Your true power comes from the presence within you. This class will utilize breathing and meditation techniques to strengthen your connection to presence and intuition.
Beyond Valuable + PD begin May 26th
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visit "workshops" to sign up
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Beyond Valuable + PD begin May 26th 〰️ visit "workshops" to sign up 〰️
SPRING 2025 SCHEDULE BEGINS MARCH 8TH, 2025:
SATURDAYS | 8:00AM - 9:00AM CT | PRANAYAMA + MEDITATION, IN PERSON OR ONLINE
SATURDAYS | 9:15AM - 10:30AM CT | DHARMA YOGA, IN PERSON OR ONLINE
MONDAYS | 12:30PM - 1:00PM CT | LOVE IN ACTION PHILOSOPHY + CENTERING, ONLINE
WORKSHOPS BEGIN MAY 26TH
BEYOND VALUABLE, MONDAYS MAY 26TH - JUNE 16TH | 7:45-9:15PM IN PERSON OR ONLINE
PSYCHIC DEVELOPMENT SADHANA | MAY 26TH - JUNE 20TH IN PERSON OR ONLINE
All in person classes at Modo Yoga Donald, 7-2 Donald St.
book individual classes below
• Class cancellations must be made 4 hours prior to class.
Prices are subject to change