Class Descriptions:
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Love in Action
The most important asana is living a life of love towards yourself + others. Join me Mondays | 12:30 - 1PM CT to center + explore yoga wisdom. Offered as a membership ($33/month) or weekly drop in.
The Mental Cleanse
An 8 week intensive training this fall to move beyond limiting thoughts to your true loving presence. This course will take place on 8 Saturdays from 8am - 12pm CT. In person or online. Join the waitlist to be first to find out when applications open.
Prana + Presence
Your true power comes from the presence within you. This class will utilize breathing and meditation techniques to strengthen your connection to presence and intuition.
Prana + Presence begins Sept. 22nd
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visit "workshops" to sign up
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Prana + Presence begins Sept. 22nd 〰️ visit "workshops" to sign up 〰️
FALL 2025 SCHEDULE:
MONDAYS | 12:30PM - 1:00PM CT | LOVE IN ACTION PHILOSOPHY + CENTERING, ONLINE
PRANA + PRESENCE 2-WEEK DAILY BREATHWORK + MEDITATION PRACTICE BEGINS SEPT. 22ND
WAITLIST OPEN FOR FALL 2025 8 WEEK MENTAL CLEANSE
book POP UP ASANA classes below
• Class cancellations must be made 4 hours prior to class.
Prices are subject to change