This course is inspired by one of my favorite Rumi quotes and a deep desire to live the wisdom of this poem:

"Out beyond ideas of wrongdoing and rightdoing,

There is a field. I'll meet you there.

When the soul lies down in that grass,

The world is too full to talk about.

Ideas, language, even the phrase each other

Doesn't make any sense.” ~ Rumi

Satya, or truthfulness is one of the foundational practices of yoga. In this course you’ll shift from the idea of “truth” as a memorized rule book of right and wrong to a deep connection with your alive inner knowing.

Through presence and inquiry you’ll identify and release old beliefs of “right and wrong” so you can live in alignment with YOUR truth instead of conditioned beliefs. 

This course is about authenticity, presence and unconditional love. 

Weekly sessions will include:

• meditation and presence practices

• breathwork

• exploration of the nature of reality

• thought work and inquiry

All are welcome.

7 Wednesdays from October 7th - November 18th (October 21st session will be virtual only)

7:30 - 9:15pm CT | In person or Online.

Modo Yoga Donald, non heated studio

Investment: $389 (plus GST)

Sliding scale available for those who need.