Podcast Episodes

Falling in Love With Life

Tired of the dancing between experiences you love ones you could do without? Yoga wisdom helps us access a radical level of acceptance that let’s us fall in love with all of live. Listen Now.

Self-Compassion

Compassion is the foundation of yoga. It begins within. Embody compassion for yourself and fall in love with life. Listen Now.

https://open.spotify.com/episode/0Htyr0lKeNMvkb13grWzym?si=JYIKTFgIQ1OBzOuSRIu2TA

Imagine the Very Best!

In this talk with Sadhana Now I share the power of imagination in transforming our lives and creating a new world. Listen Now. https://open.spotify.com/episode/4XnGPOG0VPRBX66joznX7E?si=R-ooHMZnRyCqc6V-MmJBFA

The Yoga of Jesus

In this talk with Sadhana Now I share some links between yoga practice and the path of Jesus. Listen Now.

https://open.spotify.com/episode/4zKcV2WSBTVytgYK6z2VYa?si=Wh-AucOlRQ6CZhwyLwC3-Q

Miracles, Faith + Imagination

What is a miracle? This talk explores the miracles of life and the power of faith and imagination to realize them. Listen Now.

https://open.spotify.com/episode/0XCwWWoZRRNHubhHoD0MDS?si=uAVOlEhAQ56CrGVb0eeKwQ

Depression

For many of us depression and hopelessness are the catalysts for change. In this talk I share tips for navigating depression on the path. Listen Now.

https://open.spotify.com/episode/49fmEklshwFOcDpnMBId3W?si=XY6xa7ybRYeTKKv7bxZOhw

Global Family

We are all connected! This talk shares how to find connection when you are experiencing isolation or loneliness. Listen Now.

https://open.spotify.com/episode/1X58F86fHYh4Y0ZrxjpUtC?si=DzDB0JrXTyuN2l-2RGdRjQ

Self-Acceptance

Your relationship with yourself is everything. With self-acceptance we stop seeking approval outside ourselves and live more authentically. Listen Now.

https://open.spotify.com/episode/0OTHXaihBrs759iCCSJrwU?si=B3jsgdu2Qo2UhWplL16C5Q