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Fall Dharma Yoga Friday Classes

  • moksha yoga winnipeg 7-2 Donald Street Winnipeg, MB, R3C 3H3 Canada (map)

Dharma Yoga is a graceful, challenging form of classical yoga shared by yoga legend Dharma Mittra. The practice has roots in all nine forms of yoga with emphasis on Yama and Niyama (ethical guidelines). It is a devotional practice that emphasizes good health, a clear mind and a kind heart. Classes include a thorough warm up, challenging yet accessible asanas (postures), deep relaxation, breathing and meditation.

Fridays | 6:00-7:15pm | Moksha Yoga Winnipeg (non-heated), 7-2 Donald St.

Investment: Prepaid class packages of three or more, $16/class. $22 for drop in. Class packages must be used during summer 2018 session.