6 Sundays - October 14th, 21st, 28th, November 4th, 11th, 18th
The practice of yoga truly has the power to transform our lives. This six week series will focus on the ethical practices of yoga (called yamas and niyamas in sanskrit) and how to incorporate them into our daily activities. Each session will include asana, meditation, pranayama (breathing exercises), yoga philosophy discussion and the support of community as we work to live our best lives. Gain tips and tools you can use to deepen your Moksha practice on and off the mat.
2:00 - 3:30pm @ Moksha Yoga Kildonan
Investment: $149. Early bird rate before October 1st, $127 (+ GST)